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For many women, periods are a natural and regular part of life, but the different types of blood you experience during your menstrual cycle can provide valuable insights into your health. From the colour and consistency of your period blood to the presence of blood clots, each variation holds meaning about what’s going on inside your body. Let’s take a closer look at the different types of period blood, what they can reveal, and how to interpret the changes in your flow.

What Type of Blood Is Period Blood?

Period blood is a mixture of blood, mucus, and the lining of your uterus, which sheds each month when pregnancy doesn’t occur. The flow varies from woman to woman and from cycle to cycle. It’s essential to understand that changes in the appearance of your period blood, like its colour, consistency, and presence of clots, are completely normal, but they can sometimes signal underlying health issues.

Types of Period Blood Colour: What They Mean?

The colour of your period blood can change throughout the course of your period, and each shade can tell you something different about your menstrual health. Here are the most common types of blood colour during the period and what they may indicate:

Bright Red Blood: If your period blood starts off bright red, it means that the flow is fresh and your body is shedding the uterine lining quickly. This colour is typically seen on the first two days of your period when the flow is heavier. Bright red blood is usually nothing to worry about and is a sign that everything is functioning as it should.

Dark Red Blood: As your period progresses, your flow tends to slow down, and your period blood may darken to a deep red. This indicates that the blood has been in your uterus longer before being expelled. It’s a common and normal stage of the menstrual cycle and usually appears around day three or four of your period.

Brown or Brownish-Black Blood: Brown blood is often seen at the beginning or end of your period. It’s simply older blood that has had more time to oxidize. Brown blood is generally harmless and indicates that your body is slowly expelling the last bits of the uterine lining.

Pink Blood: Pink blood is typically seen when your flow is lighter, and it can sometimes be caused by hormonal fluctuations. If you notice pink blood at the beginning of your period, it may indicate a lighter flow, which is completely normal. It can also occur due to the use of birth control or other hormonal changes.

Different Types of Blood Clots During Period

Another common aspect of menstrual flow is the presence of blood clots. These clots are essentially blood that has pooled and solidified in the uterus before being expelled. The size and frequency of these clots can vary, and understanding the different types of blood clots during the period is important.

Small Blood Clots: These are typically seen during the first couple of days of your period when the flow is heavier. Small clots are generally nothing to be concerned about, as they are a natural part of your menstrual cycle.

Large Blood Clots: If you experience large blood clots throughout your period, it could indicate a heavier flow or an underlying condition like fibroids, endometriosis, or other reproductive health issues. While it’s common for women to pass the occasional large clot, regular large clots should be checked by a healthcare provider.

Your period blood can tell you a lot about your menstrual health, from the colour and consistency to the presence of blood clots. By understanding the different types of period blood, you can better interpret your cycle and take action if necessary. If you notice any significant changes, such as a prolonged heavy flow, large clots, or unusually dark blood, it’s always a good idea to consult a healthcare provider.

Remember, periods are a normal part of life, and embracing the changes in your flow is part of taking care of yourself. Stay in tune with your body, nourish yourself with the right foods, and don’t hesitate to seek help if you need it. After all, understanding your period is just another way of empowering yourself in your health journey.

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Size Chart

Bold & Bae Size Chart In CM

Size	Under Bust	Over Bust
28 A	59-62	72-74
28 B	59-62	74-76
28 C	59-62	76-78
28 D	59-62	78-80
28 DD	59-62	80-82
28 E	59-62	82-84
28 F	59-62	85-88
28 FF	59-62	89-92
28 G	59-62	93-96
28 H	59-62	97-100
30 A	63-67	77-79
30 B	63-67	79-81
30 C	63-67	81-83
30 D	63-67	83-85
30 DD	63-67	85-88
30 E	63-67	88-91
30 F	63-67	92-95
30 FF	63-67	96-99
30 G	63-67	100-103
30 H	63-67	104-107
32 A	68-72	82-84
32 B	68-72	84-86
32 C	68-72	86-88
32 D	68-72	88-90
32 DD	68-72	90-93
32 E	68-72	94-97
32 F	68-72	98-100
32 FF	68-72	101-104
32 G	68-72	105-108
32 H	68-72	109-112
34 A	73-77	87-89
34 B	73-77	89-91
34 C	73-77	91-93
34 D	73-77	93-96
34 DD	73-77	97-100
34 E	73-77	101-104
34 F	73-77	105-108
34 FF	73-77	109-112
34 G	73-77	113-116
34 H	73-77	117-120
36 A	78-82	92-94
36 B	78-82	94-96
36 C	78-82	96-98
36 D	78-82	98-101
36 DD	78-82	102-105
36 E	78-82	106-109
36 F	78-82	110-113
36 FF	78-82	114-117
36 G	78-82	118-121
36 H	78-82	122-125
38 A	83-87	97-99
38 B	83-87	99-101
38 C	83-87	101-103
38 D	83-87	103-106
38 DD	83-87	107-110
38 E	83-87	111-114
38 F	83-87	115-118
38 FF	83-87	119-122
38 G	83-87	123-126
38 H	83-87	127-130
40 A	88-92	102-104
40 B	88-92	104-106
40 C	88-92	106-108
40 D	88-92	108-111
40 DD	88-92	112-115
40 E	88-92	116-119
40 F	88-92	120-123
40 FF	88-92	124-127
40 G	88-92	128-131
40 H	88-92	132-135
42 A	93-97	107-109
42 B	93-97	109-111
42 C	93-97	111-113
42 D	93-97	113-116
42 DD	93-97	117-120
42 E	93-97	121-124
42 F	93-97	125-128
42 FF	93-97	129-132
42 G	93-97	133-136
42 H	93-97	137-140
44 A	98-102	112-114
44 B	98-102	114-116
44 C	98-102	116-118
44 D	98-102	118-121
44 DD	98-102	122-125
44 E	98-102	126-129
44 F	98-102	130-133
44 FF	98-102	134-137
44 G	98-102	138-141
44 H	98-102	142-145
46 A	103-107	117-119
46 B	103-107	119-121
46 C	103-107	121-123
46 D	103-107	123-126
46 DD	103-107	127-130
46 E	103-107	131-134
46 F	103-107	135-138
46 FF	103-107	139-142
46 G	103-107	143-146
46 H	103-107	147-150
48 A	108-112	122-124
48 B	108-112	124-126
48 C	108-112	126-128
48 D	108-112	128-131
48 DD	108-112	132-135
48 E	108-112	136-139
48 F	108-112	140-143
48 FF	108-112	144-147
48 G	108-112	148-151
48 H	108-112	152-155

Measurement	Hip	Waist
S	84-91	66-71
M	91-99	71-76
L	99-107	76-81
XL	107-114	81-86
XXL	114-122	86-91

Measurement	Hip	Waist
S	36.5-38.5	26-28
M	38.5-40.5	28-30
L	40.5-42.5	30-32
XL	42.5-45.5	32-34
XXL	45.5-48.5	34-36

Size	Chest	Waist	Hip
S	82.5-86.5	70-74	90-94
M	87.5-91.5	75-79	95-99
L	92.5-96.5	80-84	100-104
XL	97.5-101.5	85-89	105-109
XXL	102.5-106.5	90-94	110-114
3XL	107.5-111.5	95-99	115-119
4XL	112.5-116.5	100-104	120-124

Size	Chest	Waist	Hip
S	33-34.5	28-29.5	36-37.5
M	35-36.5	30-31.5	38-39.5
L	37-38.5	32-33.5	40-41.5
XL	39-40.5	34-35.5	42-43.5
XXL	41-42.5	36-37.5	44-45.5
3XL	43-44.5	38-39.5	46-47.5
4XL	45-46.5	40-41.5	48-49.5

What Your Period Blood Says About Your Health: A Complete Guide

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